I offer Pilates Matwork classes around Cambridge, in Girton, St Ives, Hilton and Elsworth. I work closely with my clients in small groups ensuring close supervision and support. My aim is to assist you in achieving your goals and understanding of your body. Pilates is a layered learning process and I ensure you develop a strong foundation of knowledge to assist you in your home practise and in your activities of daily living. My clients range from 18 to 80! Contact Amanda on 07733 307475.

Do you want to lose some weight? Do you just want to tone up? Are you not motivated enough to keep going to the gym? Do you just want to get fitter? Click here for more information. Exercising on a regular basis and eating well are known to make everyone healthier and fitter, although in this day and age that can feel easier said than done especially with busy lifestyles. Exercise is a very personal thing. Click here for more info on Taekwondo. Special enviroment that people benfit from.

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To transform your body? Why choose a personal trainer? Why Hire A PT? Invest in personal training and get your body the way you want it and learn how to keep it that way for good. Each client should have goals for which they are focused on and excited to achieve. You are what you eat. Sleep is the bodies time to recover, leaving your body and mind fully restored.